The Power of Buzzwords

Buzzwords are a form of mental prompts that empower you to look to yourself for answers and propel you to action in a positive and proactive way. As we enter September, I share a buzzword from my book’s Health section. While it speaks to the food we choose to nourish our bodies, it also reminds me of another important place we need nourishment…our friendships. Brené Brown teaches that true friendship requires deep vulnerability, intentional effort, and mutual protection of one another's spirit rather than casual ease. Surround yourself with people who feed your soul—those who truly see you, value you, and reflect the love, respect, and kindness that come with healthy, genuine .........