Buzzwords are a form of mental prompts that empower you to look to yourself for answers and propel you to action in a positive and proactive way.  Take this buzzword, embed it into your mind, and use it to inspire you to be your best you!

This month’s buzzword is:

Journal

There was a time in my life when I thought no one understood me. Hey, that was probably true because I did not understand myself either. Different voices were telling me what to do, say, wear, and above all, how to live. They were so loud I could not hear my own voice. I needed to find my voice to find my own life, so I did something that helped: I started to journal. I put pen to paper and shared my inner thoughts, fears, troubling events, achievements, ......