The Power of Buzzwords
Buzzwords are a form of mental prompts that empower you to look to yourself for answers and propel you to action in a positive and proactive way. This December, I share a buzzword from my book’s Health section. While the holiday season is often a joyful time of celebration, it can also bring present-day challenges that weigh heavily on the heart. For me, when I witness a sunrise, it gives me strength and reminds me of a quote attributed to Francis of Assisi, “Where there is darkness, let there be light.” May this buzzword, “Fill Me with Light” be one to call upon when you need to refuel and renew your spirit.
This month’s buzzword is:
Fill Me with Light
We have the power to feed our bodies in any way we choose; this also means the energy that we infuse into our minds, be it positive or negative. I believe it is essential for our health and well-being that we bring light, love, and positive energy into our bodies to dissolve the negative energy that may be a result of what is transpiring around us or within us. This light can encompass anything that generates a positive feeling within us, be it sitting in a sun-filled room, a gentle walk, a quiet meditation, or something that brings a sense of peace or joy. Whether it be real or through visualization, the buzzword “Fill Me with Light” is meant to direct your mind to the knowledge that you have the power to change your mental and physical state by feeding yourself in this positive way.