Books ~
These are just a few of the many books that have educated, inspired, and motivated me and I want to share them with you.
BODY ~
Eat Right 4 Your Type by Dr. Peter D’Adamo
Live Right 4 Your Type by Dr. Peter D’Adamo
Aging: Fight it with the Blood Type Diet by Dr. Peter D’Adamo
Allergies: Fight it with the Blood Type Diet by Dr. Peter D’Adamo
Arthritis: Fight it with the Blood Type Diet by Dr. Peter D’Adamo
Cancer: Fight it with the Blood Type Diet by Dr. Peter D’Adamo
Cardiovascular Disease: Fight it with the Blood Type Diet by Dr. Peter D’Adamo
Diabetes: Fight it with the Blood Type Diet by Dr. Peter D’Adamo
Fatigue: Fight it with the Blood Type Diet by Dr. Peter D’Adamo
Menopause: Fight it with the Blood Type Diet by Dr. Peter D’Adamo
The Good Gut by Justin & Erica Sonnenburg
Breath: The New Science of a Lost Art by James Nestor
The Science of the Sacred by Nicole Redvers, ND
Natural Cures by Kevin Trudeau
Live Pain-Free: Eliminate Chronic Pain without Drugs or Surgery by Lee Albert NMT
Healthy Beauty: Your Guide to Ingredients to Avoid and Products You Can Trust by Samuel S. Epstein and Randall Fitgerald
The Sacred Balance: Rediscovering Our Place in Nature by David Suzuki, Amanda McConnell
An Inconvenient Sequel: Truth to Power Your Voice and Help Solve the Climate Crisis by Al Gore
MIND ~
Life’s Greatest Lessons: 20 Things That Matter by Hal Urban
Tuesdays with Morrie by Mitch Albom
The Last Lecture by Randy Pausch
The Little Book of Mindfulness: 10 minutes a Day to Less Stress, More Peace by Dr. Patrizia Collard
Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman
The Power of Kindness: Why Empathy is Essential in Everyday Life by Dr. Brian Goldman
Shalom in the Home: Smart Advice for a Peaceful Life by Rabbi Shmuley Boteach
The Bellwether Effect: Stop Following Start Inspiring by Lance Secretan
From Where I Stand: Rebuilding Indigenous Nations for a Stronger Canada by Jody Wilson-Raybould
21 Things You May Not Know About the Indian Act: Helping Canadians Make Reconciliation with Indigenous Peoples a Reality by Bob Joseph
Across That Bridge by John Lewis
How to Be an Antiracist by Ibram X. Kendi
How We Did It by Karl Subban and Scott Colby
The Bully, the Bullied, and the Bystander by Barbara Coloroso
Dance with Anger by Harriet Lerner
Outliers: The Story of Success by Malcolm Gladwell
The Year of Less by Cait Flanders
Big Green Purse: (Use Your Spending Power to Create a Cleaner, Greener World)by Diane Maceachern
SPIRIT ~
The Simple Abundance Journal of Gratitude by Sarah Ban Breathnach
The Road Less Traveled by M. Scott Peck
Siddhartha by Herman Hesse
Plain and Simple A Woman’s Journey to the Amish by Sue Bender
Becoming: by Michelle Obama
7 Lessons from Heaven by Mary C. Neal, M.D.
What I Know For Sure by Oprah Winfrey
Daring Greatly by Brené Brown
GuRu ~ by RuPaul
Looks Like Daylight Voices of Indigenous Kids by Deborah Ellis
The Rainbow Comes & Goes by Anderson Cooper & Gloria Vanderbilt
Notes to Myself ~ My struggle to become a person by Hugh Prather
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